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LIQUID YOGA

Fluid and Flexible

LIQUID YOGA

Fluid and Flexible

LIQUID YOGA

Fluid and Flexible

Grounding – Energising – Relaxing

Feeling good about yourself

Group of people in sportswear practicing yoga indoors

Our Classes

All our classes combine posture, breath and meditation or relaxation practices and cater for all ages and abilities

So whether you are a beginner or an experienced yogi, we have a place for you.

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Private Tuition

If you want your own tailor made class with a yoga practice crafted to suit your individual needs, a private class can be arranged either at a studio or at your home or workplace.

Group of people in sportswear practicing yoga indoors

The bits that make us special

We believe yoga needs to adapt to the individual. So the yoga we practise and teach at Yoga Nectar seeks to be flexible and fluid. We call it Liquid Yoga.

Have you ever practised Yoga Nidra?
- enjoy this deep relaxation practice.

Yoga is flexible

Yoga can be fast or slow, strong or gentle, active or passive. Yoga is great as a physical practice, but it can be so much more. It’s about finding the right combination to suit you.

Want to feel good about yourself?

Each one of us is a unique individual. Some of us work under great pressure whether it is in the workplace, or looking after your family or coping with illness. Some of us are no longer tied to their work, or dependent families and are becoming more concerned as to their physical and mental well-being.

Yoga has proven physical and mental therapeutic benefits.

We help put these benefits into effect by guiding our students through posture, breath, relaxation and meditation practices. In doing so we seek to formulate these practices to suit the needs of the individual, so they feel happy and comfortable and of course….enjoy!

Take the first step – find out more

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