Perry Lewis
Yoga Nectar was founded by Perry Lewis, who holds a teaching diploma awarded by the British Wheel of Yoga. With a love for India, the traditional home of yoga, Perry has attended a number of retreats in Rajasthan, Goa and Kerala where he greatly enhanced his practice and teaching skills.
Having worked in the City of London for many years, Perry experienced first-hand, how the practice of yoga helped him cope with the stresses and strains of life….and how a yogic physical, breath and mind practice enabled him to keep a clear and balanced mind no matter what crossed his path.
Perry has been practicing yoga for twenty years and been teaching for ten years. He passionately believes that the practice of yoga provides us all with tools to greatly increase the quality of our lives.
Yoga Nectar was founded to give you the tools to enhance the quality of your life . We do this through guiding you through physical, breath and meditation practices which you can incorporate into your daily lives. This is with view to providing you a sense of mental and physical wellbeing. So that when you leave one of our sessions, you will feel relaxed and energised and have an enhanced sense of wellbeing.
Dawn has been teaching Hatha Yoga since 2000 and Kundalini Yoga since 2010. She strongly believes the true power of yoga is not in performing asana, but in being present in the body and in observing the fluctuations of the mind and how yoga affects your mental state and energy levels.
Dawn was first introduced to yoga as a child when she would join her mother in her bedroom to practice with the aid of Richard Hittleman's book (Yoga 28 day exercise plan) Sadly she was often sent away to allow her mother to practice in peace. As Dawn grew older life got in the way but she returned to yoga at the age of 23, after being diagnosed with Ulcerative Colitis, a condition her mother had also suffered and had successfully used her yoga practice to manage the pain and discomfort.
Dawn is a fully qualified BWY (British Wheel of Yoga) tutor and teacher trainer. She also has had additional training in Yoga Philosophy, Pranayama, Yoga Nidra and Yoga for Mental Health. She draws on her many years of experience and slightly wicked sense of humour to create fun and inclusive classes and workshops.
Dawn Wesselby
